Tag: Daily cake consumption

According to the World Health Organization (WHO), limiting free sugars to less than 10% of total daily energy intake provides health benefits, a guideline easily exceeded by a single slice of cake. Consuming cake daily can have a profound and adverse impact on overall health, far beyond a simple indulgence.

According to the National Cancer Institute, the average American man consumes 24 teaspoons of added sugar per day. This excessive intake of refined sugars, like those found in cake, can have a profound and lasting impact on your body when you eat cake every day.