Is One Cup of Cappuccino a Day Too Much? Your Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food and Drug Administration (FDA), most healthy adults can consume up to 400 milligrams of caffeine daily without adverse effects. For many, this brings up the question: is one cup of cappuccino a day too much for a healthy lifestyle?