Tag: Daily chicken

Per capita chicken consumption has more than tripled since 1960 in the US. But is eating broiler chicken every day healthy? It depends on preparation, portion size, and overall dietary balance, balancing its high-protein benefits against potential risks.

According to the National Chicken Council, poultry consumption has more than tripled since 1960. Given its popularity, it’s not surprising that many wonder: is it good to eat chicken every day? The answer depends heavily on preparation methods, portion sizes, and diet diversity.

Globally, chicken is one of the most consumed meats, valued for its affordability and versatility. But for those who make it a daily dietary staple, the question arises: what happens if I eat chicken every day? The impact on your health is not a simple yes-or-no answer, but rather depends on several key factors, from the cut of meat to the cooking method and overall dietary context.