Tag: Daily chips

According to a study published in The British Medical Journal, frequent fried food intake is linked to a significantly higher risk of type 2 diabetes. So, what will happen if I keep eating chips every day? The reality is that this daily habit can lead to a host of negative health consequences that extend far beyond simple weight gain.

A study published in *The British Medical Journal* found that frequent consumption of fried potato products, like chips, significantly raises the risk of type 2 diabetes. This finding highlights the hidden health costs of a seemingly harmless daily snack habit.

According to a Harvard study, consuming potato chips is more strongly associated with long-term weight gain than any other food. Eating a bag of chips every day increases the risk of significant health problems.

According to the World Health Organization, the average person consumes more than double the recommended daily sodium intake, much of which comes from processed snacks like chips. So, what happens if I eat chips every day, and how does this daily habit impact my body in the long term?