Tag: Daily cranberry juice

Approximately 50% of women will experience a urinary tract infection (UTI) in their lifetime. For many, the recurring question is: how often should a girl drink cranberry juice to help prevent these infections and support overall health?

According to nutrition experts, a moderate daily intake of 100% pure, unsweetened cranberry juice can be a healthy addition to most diets, but excessive consumption may lead to adverse effects. We investigate whether it is okay to drink sugar free cranberry juice every day and what factors you should consider.