What if I drink zero sugar soda every day? A comprehensive nutritional guide
•
4 min read
According to data from the US Centre for Disease Control and Prevention, a large percentage of adults consume carbonated drinks regularly, with many opting for zero-sugar variants to cut calories. But beyond the marketing claims of 'zero' and 'diet', **what if I drink zero sugar soda every day?** The long-term effects on your body and overall wellness are far from neutral and deserve a closer look.