What Happens if We Eat Anjeer Every Day?
                                
                                
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                                    4 min read                                
                            
                                Figs, or anjeer, have been cherished for centuries, with historical records indicating their use in ancient civilizations for both culinary and medicinal purposes. Today, this naturally sweet and chewy fruit is prized for its rich nutritional profile, offering a significant source of fiber, vitamins, and minerals.