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Tag: Daily flaxseed water

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What Will Happen to My Body if I Drink Flaxseed Every Day?

4 min read
Flaxseeds are one of the oldest cultivated crops in the world, with evidence suggesting their use in ancient civilizations dating back thousands of years. When consumed daily, this tiny superfood can bring about significant changes in your body due to its rich nutritional profile of fiber, omega-3s, and lignans.