How do I create a daily food plan for better health?
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4 min read
According to the USDA, the United States wastes up to 40% of its food supply, a staggering figure that highlights both economic and environmental inefficiency. By learning how to create a daily food plan, you can significantly reduce personal food waste, save money, and gain control over your nutrition for better health outcomes. This proactive approach eliminates guesswork, making it easier to stick to your dietary goals amidst a busy schedule.
