Tag: Daily glucose

According to a Harvard Health study, excess added sugar consumption can significantly raise the risk of heart disease. So, what happens if I take glucose every day and how does it impact my overall well-being?

According to the National Cancer Institute, the average American adult consumes approximately 17 teaspoons of added sugar each day, far exceeding recommended limits. This high intake often comes in the form of sugary beverages, raising the critical question: is drinking glucose daily bad for health? For most people, the answer is a resounding yes.