What Happens if I Drink Lemon Honey with Hot Water Daily?
                                
                                
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                                    5 min read                                
                            
                                According to a study involving over 9,500 people, those with poor hydration were more likely to be overweight or obese, highlighting the importance of fluid intake. Incorporating a daily ritual, such as drinking lemon honey with hot water, offers a simple yet impactful way to boost hydration and support overall wellness.