Tag: Daily herbal tea

According to ancient practices and emerging research, thyme has been used for centuries as a remedy for various ailments. But is it good to drink thyme tea every day? For many, the daily consumption of this herbal infusion in moderation can offer numerous wellness benefits, though certain precautions are essential for long-term safety.

Historically used by ancient Greek students to enhance memory, rosemary (Rosmarinus officinalis) has long been revered for its cognitive-boosting properties. Incorporating this aromatic herb into a daily tea ritual is believed to offer a host of potential benefits, but understanding the full scope of its effects is crucial before making it a daily habit.

With a history dating back to ancient Egypt, blue lotus has been used for millennia for its relaxing and mind-altering properties, often consumed during ceremonies and rituals. Today, its popularity has risen again, prompting many to question the safety of daily consumption.

According to Traditional Chinese Medicine (TCM), chrysanthemum tea is a 'cooling' herb, often consumed to rebalance internal heat and detoxify the body. This caffeine-free herbal infusion, made from the dried flowers of the Chrysanthemum morifolium plant, is widely popular for its mild, floral taste and numerous health-promoting properties. However, incorporating any herbal remedy into your daily routine requires an understanding of both its advantages and potential drawbacks.

Aniseed tea has been used for over 4,000 years, with historical texts from ancient Egypt detailing its use for digestive issues. But can I drink anise tea every day without concern, and what are the long-term effects of this daily ritual?

While often praised for its health benefits, research suggests that high or prolonged consumption of lemongrass can lead to adverse health effects, with a 2015 study showing decreased kidney function indices in healthy adults who consumed it daily. Exploring what are the side effects of drinking lemongrass everyday is crucial for understanding its long-term impact.