Is it safe to take hibiscus every day?
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5 min read
Hibiscus tea, derived from the crimson calyces of the roselle plant, is consumed by millions worldwide for its health benefits and tart flavor. However, the safety of taking hibiscus every day depends on various factors, including the dosage and individual health conditions. While moderate, short-term use is often considered safe, long-term effects are not as well-researched, warranting caution.
