Tag: Daily huel consumption

According to Huel's own guidance, it is technically possible to live on their products alone, but they do not actively recommend it for the average person. This leads many to question: is it okay to eat Huel everyday, and what are the long-term implications?

According to research studies and the manufacturer itself, Huel can be a safe and beneficial part of a daily diet, especially when used to replace one or two meals. However, transitioning to daily consumption requires an adjustment period to mitigate side effects, and relying exclusively on it is not recommended long-term.