Daily Jamun Consumption: What Happens If You Eat Jamun Every Day?
                                
                                
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                                    4 min read                                
                            
                                According to a study published in the *Journal of Food Science and Technology*, jamun is packed with essential nutrients and antioxidants like anthocyanins. This nutrient-rich fruit offers a range of health benefits, but what happens if you eat jamun every day?