Tag: Daily juice

According to a study published by Northwestern Medicine in 2025, while juice cleanses can cause microbiome imbalances, incorporating fresh, nutrient-rich daily juice in moderation as part of a balanced diet can provide a concentrated dose of vitamins and antioxidants. Integrating juices into your routine is a simple way to increase your intake of fruits and vegetables, offering a variety of health benefits.

According to a study on sugary beverages, including fruit juice, participants who derived 10% or more of their daily calories from such drinks faced a 14% higher risk of premature death, raising important questions about daily consumption of drinks like ABC juice.

According to research, orange juice is the world's most popular fruit juice, yet many people question if they can drink freshly squeezed orange juice every day and remain healthy. While it offers a powerful vitamin boost, a daily habit has both notable benefits and significant drawbacks to consider.

Watermelon is over 90% water, making its juice a popular hydrating drink during the warmer months, but the habit of daily consumption warrants a closer look. So, is drinking watermelon juice every day bad for you, or is it a perfectly healthy routine?

According to the Centers for Disease Control and Prevention (CDC), only 12% of adults meet the daily recommended fruit intake, and daily juicing is often seen as an easy fix. But can I drink fruit and vegetable juice every day without potential drawbacks?

A single cup of carrot juice can provide over 250% of your daily recommended intake of vitamin A. So, is it good to take carrot juice daily? This powerful, nutrient-dense beverage offers significant health benefits for your eyes, skin, and immune system, but it also comes with important considerations regarding sugar content and excess nutrients.

While a glass of homemade pumpkin juice is rich in essential nutrients like vitamins A and C, excessive consumption can lead to potential side effects. This article explores the benefits and drawbacks of incorporating pumpkin juice into your daily diet.

Packed with a multitude of vitamins and minerals, sweet lemon juice, or mosambi juice, offers numerous health benefits, from boosting immunity to aiding digestion. Regular, moderate consumption of sweet lemon juice is generally safe and healthy for most people, though excessive intake can lead to certain side effects.

According to the NHS, a small 150ml glass of fruit juice counts as only one of your 5-a-day, regardless of how much you consume. So, can I drink fruit juice daily and still be healthy, or is there a catch to its seemingly wholesome image?

According to a UK survey, only 15% of people meet their recommended daily five portions of fruits and vegetables, making alternative intake methods popular. Cold-pressed juice is a trendy and convenient way to consume nutrients, but questions remain about the health implications of drinking it every day.