Tag: Daily lime intake

Limes are rich in vitamin C and antioxidants, but like all citrus fruits, they are highly acidic. While generally healthy in moderation, excessive daily consumption can lead to several adverse side effects, including dental damage and digestive discomfort. Understanding these potential risks is key to enjoying the benefits of lime safely.

Just one medium-sized lime can provide over 20% of your daily vitamin C needs. Given this impressive nutritional content, many wonder what happens to your body when you take lime every day, balancing its numerous health benefits with potential risks like dental and digestive issues.