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Tag: Daily limit caffeine

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Is 141 mg of caffeine a lot? Breaking down your daily dose

4 min read
The average daily caffeine intake for adults in the U.S. is around 165 mg, with some reports suggesting an even higher average. So, is 141 mg of caffeine a lot? This quantity is generally considered a moderate intake for most healthy adults and is well below the 400 mg daily limit recommended by health authorities.