Tag: Daily nmn

As NAD+ levels naturally decline with age, supplementation with its precursor, nicotinamide mononucleotide (NMN), has gained significant attention. Determining an appropriate daily intake of NMN is a common question for those seeking its potential health benefits, which range from improved energy to enhanced cellular health.

Clinical studies have shown daily NMN dosages up to 1,200mg to be safe over short periods, with minimal reported adverse effects. This leads to the question, *Is it safe to take NMN daily* for a more prolonged duration?