What happens when you eat oregano every day? Understanding the daily effects.
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5 min read
A single teaspoon of dried oregano can provide a significant portion of your daily vitamin K needs. This fact prompts many to ask, **what happens when you eat oregano every day**? The answer is nuanced, as daily consumption of this potent herb, particularly in its culinary form, offers a host of potential benefits while requiring caution regarding concentrated oil supplements.
