What Happens if I Eat Oregano Every Day? Benefits, Risks, and Safe Usage
                                
                                
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                                    5 min read                                
                            
                                Historically used by the Greeks and Romans for its medicinal properties, oregano is far more than just a culinary herb. But **what happens if I eat oregano every day?** This deep dive explores the daily impact of this potent herb on your health, considering both typical culinary portions and more concentrated supplements.