Can I eat 500 gm peanuts daily?: The Surprising Health Risks of Overconsumption
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4 min read
A massive 500-gram serving of peanuts contains over 2800 calories, which is far more than the average person needs in a day. This immediate calorie overload is just one of many reasons why the answer to "Can I eat 500 gm peanuts daily?" is a resounding no, despite their healthy reputation.
