What Happens if You Eat a Pomegranate Every Day?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to USDA data, a single pomegranate provides nearly 40% of the daily recommended Vitamin C, highlighting its potent nutritional value. What happens if you eat a pomegranate every day, and is consistent consumption beneficial for your health?