What Happens if I Drink Prune Juice Every Day? Benefits & Side Effects
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4 min read
Prune juice has a long-standing reputation as a natural remedy for constipation, with studies showing its effectiveness in improving bowel regularity. But what happens if I drink prune juice every day beyond just the occasional digestive relief? This daily habit offers a mix of notable benefits, thanks to its rich nutritional profile, along with some important considerations to keep in mind.