Tag: Daily reds

A 2023 report from the CDC indicated that only about 1 in 10 adults meet the daily fruit and vegetable recommendations, leading many to seek supplements; this highlights why understanding what is the difference between daily reds and daily greens is so important. These superfood powders offer a concentrated dose of vitamins, minerals, and antioxidants, but their core ingredients and primary benefits diverge in key areas.

Over 75% of people do not meet the recommended daily intake of fruits and vegetables, making supplements like daily reds a popular option to bridge nutritional gaps. The timing of your daily reds intake can influence how your body utilizes its antioxidant-rich ingredients, from berries to beets.