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Tag: Daily salt water

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What Happens if You Drink Pink Himalayan Salt Every Day?

4 min read
The average American consumes about 3,400 mg of sodium daily, far exceeding recommended limits. In this context, the practice of drinking 'sole water'—a mixture of water saturated with pink Himalayan salt—has gained traction, but the question of what happens if you drink pink Himalayan salt every day is crucial for your health.