How many times a week should I take an immunity shot?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, deficiencies in certain vitamins and minerals like Vitamin C, Vitamin D, and Zinc can adversely affect immune function. Immunity shots, packed with concentrated nutrients, offer a potential way to supplement a balanced diet, but determining the right frequency is key.