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Tag: Daily soup diet

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Can I Drink Vegetable Soup Every Day? The Definitive Guide

4 min read
According to a study published in the journal *Plants*, daily intake of vegetable soup can significantly increase your consumption of essential vitamins, minerals, and fiber. With so many potential upsides, many people wonder: Can I drink vegetable soup every day and maintain a balanced diet? The answer is a resounding yes, provided you focus on variety and balanced ingredients.