The Hidden Risks: What are the Disadvantages of Eating Chili Every Day?
•
4 min read
According to traditional Chinese medicine, regularly eating spicy foods like chili can throw off the body's 'Yin and Yang' balance, leading to a 'hot body constitution' and associated health problems. For modern consumers, this ancient wisdom echoes the contemporary concerns about the disadvantages of eating chili every day, particularly for those with pre-existing health conditions or a high sensitivity to the heat-inducing compound, capsaicin.