Can I eat steak every day on a carnivore diet? Benefits, Risks, and Considerations
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4 min read
While proponents praise its simplicity, the long-term health effects of a zero-carb diet like the carnivore approach are not fully understood or widely studied. Eating steak daily is a cornerstone for many following this regimen, but it raises important questions about nutritional completeness, potential health risks, and dietary sustainability.
