What Happens If You Eat Grass-Fed Steak Every Day?
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3 min read
While grass-fed beef contains a higher concentration of beneficial nutrients like omega-3s and conjugated linoleic acid (CLA) compared to grain-fed varieties, consuming any type of red meat every day carries specific health implications. A daily diet centered on grass-fed steak offers concentrated protein but also introduces potential long-term risks that should be carefully considered.
