What Happens If I Take Omega-3 Fish Oil Every Day?
•
6 min read
According to the National Center for Complementary and Integrative Health, omega-3 fatty acids are among the most widely used non-vitamin, non-mineral dietary supplements in the United States. The decision to take omega-3 fish oil every day can have widespread effects on your health, influencing everything from cardiovascular function to mental well-being.
