Tag: Daily supplement use

According to a review of toxicological data, green tea extracts are generally considered safe for adults, but excessive intake of the catechin EGCG, particularly from concentrated supplements, has been linked to liver injury in rare cases. The safety of daily green tea capsules depends largely on the concentration and your individual health.

According to a study reported by the Cleveland Clinic, consuming too many electrolytes can lead to nausea, dizziness, and irregular heartbeats. This highlights a common concern for active individuals: is Transparent Labs Hydrate safe to consume daily?.

According to a 2019 study, over half of regular pre-workout consumers reported experiencing side effects, often due to overuse or exceeding the recommended serving size. This highlights a key question in the fitness community: Is it bad to use pre-workout everyday? The answer is nuanced, depending heavily on the specific product, its ingredients, and your body's individual response.

According to a 2022 survey by the Council for Responsible Nutrition, 39% of supplement users take sports supplements like pre-workout. While a pre-workout can provide a welcome energy boost, many wonder: is it okay to take pre-workout everyday?

According to a 2019 study, approximately 70% of the global adult population is lactase deficient, making daily lactase supplements a common tool for managing lactose intolerance. However, many people wonder if it's bad to take lactase every day. Experts and manufacturers generally consider it safe for regular use, provided you follow dosage guidelines and are correctly diagnosed with lactose intolerance.

According to the National Institutes of Health, over one-third of American adults take a multivitamin, but for most healthy people, a balanced diet provides sufficient nutrients. This widespread use prompts the critical question: is it safe to have multivitamins every day?

According to a study published by the National Institutes of Health, a significant portion of the population consumes energy and nutritional drinks regularly. But many wonder, **what happens if we drink BOOST daily?** This article will explore the potential benefits and drawbacks, helping you make an informed decision.