Tag: Daily tea ritual

According to research, many floral tisanes are caffeine-free and offer numerous antioxidants and flavonoids that can promote wellness. So, can I drink flower tea every day? For most people, the answer is yes, provided they choose the right flowers and consume them in moderation.

Herbal tea, or tisane, is the second most consumed beverage in the world, surpassed only by water. Determining what herbal tea should you drink every day depends on your unique health needs, personal taste preferences, and the specific benefits different botanicals offer.