What is the DV for Total Fat? A Comprehensive Guide to Healthy Fat Intake
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4 min read
According to the U.S. Food and Drug Administration (FDA), the Daily Value (DV) for total fat is 78 grams, based on a standard 2,000-calorie diet. This standardized number serves as a reference point on the Nutrition Facts label to help consumers compare different products and understand how much fat a serving contributes to their daily total. Understanding what is the DV for total fat is a vital first step in making informed, healthy dietary choices.
