Decoding the Nutrition Label: What Does 100% DV Mean?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the FDA, the Percent Daily Value (%DV) is based on a standard 2,000-calorie diet used for general nutrition advice. Understanding **what does 100% DV mean?** is the key to mastering the Nutrition Facts label and making healthier, more informed dietary choices for your individual needs.