Is One a Day Safe to Take? What You Need to Know
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5 min read
According to a study published in the journal *Annals of Internal Medicine*, research involving over 450,000 people found that multivitamins did not reduce the risk for heart disease or cancer, raising questions about whether is one a day safe to take. This has led many to question the actual benefits and potential risks associated with taking a daily multivitamin supplement.
