Can a Person Who is Lactose Intolerant Change to Tolerate Lactose?
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4 min read
According to research, approximately three-fourths of the global population experiences a decrease in their ability to digest lactose after infancy, a condition known as lactose intolerance. While the body's genetic ability to produce lactase doesn't change, there is evidence that individuals can improve their capacity to tolerate lactose by modifying their diet and gut bacteria.
