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Tag: Dairy allergy

Explore our comprehensive collection of health articles in this category.

What Donut Does Not Have Dairy? Finding Dairy-Free Donuts

5 min read
According to the National Institutes of Health, approximately 68% of the world's population has some form of lactose malabsorption, making finding a dairy-free treat a common necessity. This guide explores what donut does not have dairy and reveals the best places to find delicious, milk-free options. While many traditional donuts rely on milk products, the rise of veganism and dietary awareness has made dairy-free donuts more accessible than ever before.

What Milk Can You Drink If You Have a Dairy Allergy?

3 min read
According to the American College of Allergy, Asthma, and Immunology, cow's milk is one of the most common food allergies in infants and young children. For those with this condition, choosing a safe and nutritious alternative is crucial, but knowing what milk can you drink if you have a dairy allergy can feel overwhelming with so many options available.

Foods Containing Lactoglobulin: A Guide to the Common Dairy Protein

5 min read
Lactoglobulin, specifically beta-lactoglobulin, is the most abundant whey protein in bovine milk, comprising approximately 65% of the total whey protein content. Understanding what food has lactoglobulin in it is essential for individuals with a cow's milk allergy, as this protein is a primary trigger for immune reactions. Though notably absent in human milk, it is a key component in a wide array of dairy and processed foods.

Is Beta-Lactoglobulin in Yogurt? A Comprehensive Guide

4 min read
According to scientific studies, the concentration of beta-lactoglobulin, a major whey protein, is lower in yogurt compared to milk due to the manufacturing process. Yes, beta-lactoglobulin is in yogurt, but its quantity and state are significantly altered by the high heat treatment and fermentation involved in making the product.

Can You Do Keto With No Dairy? The Complete Dairy-Free Guide

6 min read
With an estimated 65% of the global population having a reduced ability to digest lactose after infancy, it's a common misconception that the high-fat ketogenic diet relies heavily on dairy products. In fact, it is absolutely possible to do keto with no dairy, and for many, it can offer significant health benefits by eliminating a potential source of inflammation.

Do Plant-Based Foods Have Dairy? A Comprehensive Guide

3 min read
According to the Food Standards Agency, the term 'vegan' is not legally defined in UK food law, meaning plant-based foods can still pose risks for those with milk allergies. Answering the question, 'Do plant-based foods have dairy?' is crucial for consumers navigating these labels, especially regarding cross-contamination and hidden ingredients.

What milk is 100% lactose-free? And is it real dairy?

4 min read
An estimated 75% of the global population has some form of lactose intolerance, leading many to seek milk alternatives free from this natural sugar. Fortunately, a variety of options—from specially treated dairy to plant-based beverages—are readily available to cater to these needs.