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Tag: Dairy and candida

Explore our comprehensive collection of health articles in this category.

Should I Avoid Milk with a Yeast Infection?

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3 min read
According to research, high-lactose dairy products can encourage the growth of Candida, the yeast responsible for common infections. For this reason, many people wonder if milk should be avoided when dealing with a yeast infection. The answer is nuanced and depends on a few factors, including the type of dairy and your individual body's reaction.

Understanding if You Can Eat Dairy on a Candida Cleanse

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4 min read
Candida albicans is a common yeast in the human body, but an overgrowth can lead to various symptoms. A popular dietary approach to manage this is the Candida cleanse, but the rules regarding dairy often cause confusion. So, **can you eat dairy on a Candida cleanse?** The answer is nuanced, as some dairy products are permitted while others are strictly restricted based on sugar content and potential for inflammation.