Tag: Dairy and cough

According to Mayo Clinic Health System, drinking plenty of fluids is essential for recovery, but not all beverages are helpful. The wrong choice can worsen symptoms by increasing dehydration, inflammation, and throat irritation, making it important to know what drink to avoid if you have a cough.

According to the Nemours Foundation, cold and cough medicines are not recommended for infants under six years old. This makes managing a baby's discomfort through proper hydration and nutrition even more critical for parents. When a baby is sick, some foods can exacerbate symptoms, irritate a sore throat, or increase mucus production, while others offer soothing relief.

Recent studies have found that for most people, the link between dairy products and increased mucus production is primarily a myth. This means for most individuals, the question, 'Is it okay to eat cheese while coughing?' has a nuanced answer that isn't as simple as a yes or no.