Tag: Dairy and fertility

Recent studies from fertility clinics suggest a significant difference in how different types of dairy affect male fertility. Specifically, low-fat milk has been positively associated with improved sperm concentration and motility, while full-fat dairy may have the opposite effect. Understanding this distinction is key to optimizing diet for reproductive health.

According to studies, intake of full-fat dairy has been inversely related to sperm motility and morphology. This has led many to question: is milk good for sperm morphology? The answer depends heavily on the type of dairy consumed, as evidence suggests differing effects from low-fat and full-fat varieties.