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Tag: Dairy and seafood

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What You Should Avoid After Eating Seafood: Fact vs. Myth

4 min read
According to the U.S. Environmental Protection Agency, seafood is a low-fat source of protein with numerous health benefits. Despite this, many people are cautious about what they should avoid after eating seafood, influenced by persistent cultural myths. Understanding the facts behind these long-held beliefs can help you enjoy your meal without unnecessary worry.