Does Your Diet Affect Your Spots? The Truth About Food and Your Skin
                                
                                
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                                    5 min read                                
                            
                                While dermatologists once dismissed the link between diet and skin, a growing body of recent research now confirms that certain foods can significantly influence skin health. So, does your diet affect your spots? The evidence suggests that what you eat plays a crucial role in managing or exacerbating acne and other skin issues.