Tag: Dairy and thyroid

According to the National Institutes of Health, dairy products are a major source of iodine in the American diet, but the high calcium content of these products has raised concerns about their potential to inhibit iodine absorption. This article explores the complex relationship and answers the question: does dairy block iodine absorption?

Recent studies have found that as many as 76% of patients with Hashimoto's thyroiditis also have lactose intolerance, suggesting a significant link between dairy and thyroid issues. For individuals with thyroid concerns, the relationship between dairy products and thyroid function is complex and depends heavily on individual health factors.

An estimated 1-2% of the global population has hypothyroidism, and dietary choices are crucial for managing the condition. A common query for those managing their diet is: can I have cheese with hypothyroidism? The answer is more nuanced than a simple yes or no and depends on several factors, including your specific medication and any underlying sensitivities.

According to the National Health Service (NHS), calcium-rich foods like yogurt can reduce the absorption of levothyroxine, the most common thyroid medication. This means that while you can eat yogurt after thyroid medication, the timing is absolutely critical to ensure your treatment remains effective.