Tag: Dairy confusion

Over one billion people worldwide consume milk and dairy products daily, and a common point of confusion revolves around brand names. The question, "Is birch tree milk made of cow's milk?" arises because while some products use tree sap, the well-known Birch Tree brand is actually a dairy product from cows.

According to the USDA’s MyPlate guidelines, eggs are officially categorized within the Protein Foods Group, a classification that often surprises people who find them in the dairy aisle. This common point of confusion is easily explained by understanding the biological definition of dairy and the egg’s distinct nutritional profile.