Tag: Dairy culture

While India is the world's largest milk producer and consumer by total volume, the distinction for highest per capita intake belongs to other nations. The answer to which cultures drink the most milk is complex, shaped by a fascinating mix of genetics, history, and geography.

Over 90% of a cultured buttermilk's volume is water, but it's the 10% of active ingredients that provides key health benefits. Sour cream is also a fermented dairy product, and understanding what are the beneficial bacteria in sour cream reveals its potential to support gut health and other physiological functions.