Tag: Dairy during fast

Statistics show millions of people worldwide observe fasts for religious or health reasons, often prompting questions about specific foods. A common query is, "Is lassi allowed during fasting?", and the answer depends heavily on the specific type of fast being observed.

Religious traditions and fasting rules can vary significantly across regions and families. For those observing the Somwar vrat, a common question arises: can we drink milk in Somwar fast? The short answer is yes, as milk and dairy products are generally considered sattvic and are not restricted during most traditional Somwar fasts.

According to ancient Ayurvedic principles, dairy products like milk can be part of certain fasts, but once processed with sugar, it becomes a different story. This introduces the nuanced question: can we eat natural ice cream during fasting? The answer varies significantly depending on the type and purpose of the fast you are observing.