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Tag: Dairy fluid retention

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Can Dairy Products Cause Fluid Retention? What You Need to Know

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, many individuals experience lactose malabsorption, which can lead to digestive issues. The question is, can dairy products cause fluid retention and uncomfortable swelling in these people? While not a universal trigger, for some, the answer is yes, and it depends on a few specific factors.