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Tag: Dairy for liver

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Is Cheese Good for Fatty Liver? Understanding the Risks and Benefits

4 min read
According to a 2025 Mendelian randomization study, increased cheese intake was negatively associated with Non-Alcoholic Fatty Liver Disease (NAFLD) risk, suggesting certain types can be beneficial. For individuals with a fatty liver, the suitability of cheese depends heavily on the type, quantity, and overall dietary context.